The World Health Organization has designated today as World Mental Health Day. Bloggers are attaching a logo to their posts in order to help spotlight the lack of care that mental disorders often receive.

I’d like to thank all of the therapists who helped me to heal, either through my personal interaction with them, or the powerful techniques they’ve created to help people all around the world.

Please visit my resources page, where you will find the names of the men and women who helped me to heal from my panic disorder.

I blog for World Mental Health Day