After practicing lovingkindness meditation for seven weeks, I went back to the University of Pennsylvania, back to Dr. Andrew Newberg, to get my brain scanned again. Andy will evaluate the scans in a few weeks to see what, if any, changes have taken place in my brain while I’m meditating. My buddy Monica came to lend support and record me before and after my scan:

[wpvideo pYipvn9E]

[wpvideo EzGTrcPL]