by admin | Dec 13, 2009 | My Progress Reports, Somatic Experience
I had an intense physical reaction during a recent somatic experience session. My jaw tightened so much that I was afraid it would freeze shut. Gina helped me to ground myself, like a skilled air traffic controller landing a plane in high winds. “Relax into the...
by admin | Dec 11, 2009 | Somatic Experience
Gina posed a very good question to me in my somatic experience session with her, as we talked about some of the challenging relationships in my life. “If you see a tiger walking down the street,” she asked, “Is it going to be a pussycat by the time...
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