People keep remarking on how radiant my skin looks. I do use a special exfoliating scrub, but I think people are just seeing the change inside me. Betty has been my mother’s outstanding caregiver for 9 years. I’ve been meditating for 9 months. We’ve been through a lot together. This is the CD she talks about, Belleruth Naparstek’s Guided Imagery for Caregivers. And these are Betty’s thoughts on my progress thus far:

[wpvideo YrnDClKw]

[wpvideo g9eTAG0Y]