Cloud Blanket

I flew out to Nevada with my son, to help him get settled. He’ll be starting a new job. I’ll be trying to stay calm, knowing that hundreds of miles and millions of clouds will separate us. But clouds can be comforting.

Graduation

Our youngest son graduated from college. As thousands of other students and families poured into The Big House in Ann Arbor, Michigan, I paused to take in the moment, which felt enormous, long-underwear-cold, and exciting.

Meditation Flash Mob

“What if you started a meditation flash mob on twitter?” a friend asked me. “Take a picture of yourself meditating, invite others to do the same, and see what happens…” So here’s a picture. I felt a little strange taking it. I wish...

Happiness

According to the American Psychological Association, May is Mental Health Month. I’m taking this opportunity to thank all of the wonderful teachers and therapists who helped me to heal so profoundly, from panic attacks that had haunted me for decades. I’d...